Do you turn to sugary foods when you're stressed out? If so, you're in good company. But you don't have to let stress get the better of you.
You'll get some hope and information from a great, short NBC news story that I just discovered while doing research for my follow-up book to SUGAR SHOCK! (I'll tell you more about the book later.)
Watch this intriguing, inspiring NBC News story now about stress and its relationship to overeating.
You'll even get some tips while watching the story, which comes from veteran medical reporter Helen Chickering.
You can find more helpful info here, too.