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Stamina Body Trac Glider 1050 Rowing Machine Review

Posted May 07 2012 7:40am

Stamina Body Trac Glider 1050 Rowing Machine Rowing is a low-impact form of exercise that helps burn calories and tones the muscles. It is one of the most effective exercises for weight loss. The Stamina Body Trac Glider 1050 Rowing Machine is a compact and reasonably lightweight rower that you can use for your fitness workout at home. Affordably priced below $140, the Body Trac Glider comes with a lot of features and provides a smooth yet challenging workout.

Product Features

  • Adjustable gas-shock resistance
  • Full range of motion while rowing
  • Manual resistance control knob
  • Multifunction fitness monitor tracks speed, distance, time, strokes, calories burned
  • Sturdy steel frame and aluminum center beam
  • Folds for storage
  • Maximum user weight: 250 lbs
  • Measures 23.5” by 46”

Sturdy Design and Construction

The Stamina Body Trac Glider 1050 rowing machine has a strong steel frame with an aluminum center beam and is built to last for years. It is equipped with a ball bearing roller system and hydraulic cylinder resistance arms that you can manually adjust for a realistic rowing feeling, just like rowing in water. The rowing machine also features a multifunction fitness monitor that displays your speed, distance traveled, time, stroke count, and number of calories burned during your workout. This information keeps you motivated and keeps you on track to reach your fitness goals.

The Body Trac Glider 1050 by Stamina features a padded and molded seat to keep you comfortable while you work out. When not in use, the rowing machine can be folded to an upright position for easy storage in a cabinet or a corner in your home.

Assembly Required

Some assembly is required before you can start using the Body Trac Glider 1050. It is mostly pre-assembled in the factory so assembly is minimal. The rower comes with a number of small nuts and bolts, and care must be taken not to lose any of the pieces. The machine comes with clear instructions and most people can assemble it in less than an hour.

Ideal for Limited Workout Space

The Body Trac Glider 1050 has a compact footprint measuring only 23.5 inches wide and 46 inches long but this machine offers the same workout benefits as bigger machines. It is ideal for people who live in apartments and those with limited workout space. When not in use, the rowing arms can be folded and the rowing machine can be stored in a closet.

Using the Stamina Body Trac Glider 1050

This rowing machine is very easy to use. Simply position yourself on the seat, and use the straps to secure your feet in the footrest. You can now start rowing. Turn the resistance knob to increase or decrease the hydraulic resistance to the desired level. The included fitness monitor allows you to track your workout progress with its large, easy to read display. In scan mode, the monitor displays one function after the other, displaying each function for 6 seconds.

Benefits of the Body Trac Glider 1050

With its compact and lightweight design, the Stamina Body Trac Glider 1050 is the ideal machine for fitness at home. It can help you develop and tone your muscles without putting a lot of stress on your joints. The Body Trac Glider rowing machine provides a full body workout. It works the muscles in the upper and lower arms, shoulders, back, abdominal area, thighs, calves and buttocks. Best of all, this rowing machine is good for your cardiovascular system. It elevates your heart rate and stimulates blood circulation throughout the body. Rowing helps increase the metabolism and enhances fat loss, and the Body Trac Glider 1050 is the ideal tool to help you achieve your fitness goals.


  • Provides real rowing action
  • Sturdy and well built
  • Easy to assemble
  • Folds for easy storage
  • Lightweight and stable
  • Provides a low impact, total body workout
  • Adjustable rowing tension
  • Small footprint; takes up very little room
  • Affordable price
  • Comfortable even for tall people


  • Does not come with instructions on how to row properly
  • Seat needs more padding
  • Some squeaking noises from the gas cylinders
  • Foot straps do not hold feet securely
  • Roller bearings are made of low quality plastic

What Customers Say

The Stamina Body Trac Glider 1050 Rowing Machine may not be perfect but it has a lot of great features for the price. Customers find this rowing machine sturdy, stable and smooth, and it provides a good cardiovascular workout. It tones the muscles in the upper and lower body. Many people like the fitness monitor which helps them keep track of the progress of their workout.

A number of customers complain that the seat is not padded enough, and the footrest straps do not keep your feet securely in place. A few reported squeaking noises and some quality control issues but these incidents are rare.

In general, many customers say they are satisfied with the performance of the Stamina Body Trac Glider 1050 . If you are looking for an affordable exercise machine that does not take up a lot of space, this rowing machine is one of your best options.

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