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Carrots 'N' Cake's Twitter Updates

RT @HerLittleDogToo: awesome 5 miler with @bethsjourneytt @carrotsncake this beautiful morning in @washingtondc -excited to take on the day! 247 days ago
@HerLittleDogToo I'm up! 247 days ago
@julshines Yay! Hope she likes it! 249 days ago
On the Menu for Tonight: Hi, friends! Just a quick post since I still have some packing to do before I leave for... http://t.co/ytUBvEVS 249 days ago
@MyMarbleRye Fun! ENJOY! :) 249 days ago
 

Squash-tastic!

Posted Jan 26 2009 6:09pm

Check out the wealth of nourishment in squash!

I never realized that squash was such a super star! I also didn’t realize that squash is a relative of both the melon and the cucumber. What a happy little family! ;-)

This morning’s breakfast was a lovely bowl of squash oats, made with TJ’s canned squash.

In the mix:

  • 1/2 cup dry oats
  • 1/3 cup canned squash
  • 2 chopped Medjool dates
  • 1/2 cup oat milk
  • 2 scoops of Barney Butter

If you’re interested in learning more about oat milk, which is also a  nutritional super star, please see my  post from October about it.

Happy Monday, bloggies! :mrgreen: Where the heck did the weekend go!?!

Question of the Day

What is your favorite benefit of exercise?



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