Spray your plate with Olive Oil Mist. Slice around 5 Baby Portobellos, very thin and place at the bottom as a crust in your plate. Meanwhile mix your chopped Spinach with Egg Whites a few ounces of shredded Low-Fat Mozzarella, some fine Sea Salt & Fresh Ground Black Pepper.
Pour mixture on top of mushrooms. Slice a few Vine Tomatoes and place on top, with a tablespoon of Grated Cheese and some Mozzarella. Bake at 350 degrees for about 45 minutes or until golden on top. You can add what you like to it, like potatoes or bacon. It replaces making individual omelets for guests.
1 1/2 Cup Egg Whites or 5 Large Eggs 1 box Frozen Birdseye Chopped Spinach (cooked and drained) Five Baby Portobello's Sliced Thin Vine Tomatoes 3 or 4 Sliced 5 oz. Shredded Mozzarella Grated Cheese 1 or 2 Tablespoons Fine Sea Salt and Fresh Black Pepper to taste