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Spelt and Broccoli Salad w/ Avocado-Orange Dressing and Weekly Dinners

Posted Apr 25 2010 6:52pm
I really love spelt. Really. Love. Spelt.

I only wish it had a better name. Doesn't "spelt" sound like some sort or bird seed or an ingredient in a horse pellet?

I'm not sure what I would call it, but I would include something about it's nutty flavor. Or it's golden color. How about "Honey Nut Grain," doesn't that sound better than spelt?

This salad is perfect for spring. Light and tasty.






Spelt and Broccoli Salad

4 cups cooked spelt
1-2 heads of broccoli crowns, chopped into bite-sized pieces
1 bunch of green onions, trimmed and chopped
1 cup of grape tomatoes (optional)

Dressing
1/2 avocado, peeled and pitted
1/2 cup Orange Juice
1/4 cup olive oil
2-3 T balsamic vinegar
Salt and Pepper to taste

put dressing ingredients in blender and mix until creamy. Toss together.


Weekly Dinners
Sunday-Green Salad with Chicken
Monday- Pizza w/ Chard
Tuesday- Bean Soup
Wednesday- Macaroni and Cheese and Green Salad
Thursday- Chicken Enchiladas
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