Spaghetti with Clams, Lemon, Saffron & Fresh Oregano
Posted May 31 2009 11:38pm
From time to time, we get a craving for pasta, and noodles. It’s simple to make, easy and like the best of foods - comforting. Of course, being traditional food fanatics, we keep a watchful eye on grain consumption and, particularly, refined grain consumption. Whole wheat pasta doesn’t do since the wheat hasn’t been soured or soak and is therefore rife with antinutrients like phytic acid. Instead, we use whole grain brown rice pasta from Tinkyada (you can buy Tinkyada on Amazon ) which is still a whole food, but low in phytic acid so you retain more nutrients from the meal.
To top the pasta, I’ve chosen clams, fresh lemon and oregano. Clams are a fantastic source of iron, vitamin B12, riboflavin and selenium while the lemon adds vitamin C . Fresh oregano offers such a clean flavor that it almost doesn’t truly compare with its dried counterpart. This meal should serve 6 comfortably.
To make Pasta with Clams, Lemon & Fresh Oregano, you’ll need:
From time to time, we get a craving for pasta, and noodles. It’s simple to make, easy and like the best of foods - comforting. Of course, being traditional food fanatics, we keep a watchful eye on grain consumption and, particularly, refined grain consumption. Whole wheat pasta doesn’t do since the wheat hasn’t been soured or soak and is therefore rife with antinutrients like phytic acid. Instead, we use whole grain brown rice pasta from Tinkyada (you can buy Tinkyada on Amazon ) which is still a whole food, but low in phytic acid so you retain more nutrients from the meal.
To top the pasta, I’ve chosen clams, fresh lemon and oregano. Clams are a fantastic source of iron, vitamin B12, riboflavin and selenium while the lemon adds vitamin C . Fresh oregano offers such a clean flavor that it almost doesn’t truly compare with its dried counterpart. This meal should serve 6 comfortably.
To make Pasta with Clams, Lemon & Fresh Oregano, you’ll need:
Instructions:
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