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{simple sunday recipe roasted veggies}

Posted Oct 04 2009 11:13pm
This recipe is super easy, and very healthy! Its one of my favs when I just need to get LOTS of veggies in, if I have skimped that day-- granted you can use ANY vegetables of your choice- but this particular recipe is provided by the South Beach Diet Plan
Roasted Veggies

Ingredients:

Oven-Roasted Vegetables

  • 1 med zucchini, cut into bite-size pieces
  • 1 med summer squash, cut into bite-size pieces
  • 1 med red bell pepper, cut into bite-size pieces
  • 1 med yellow bell pepper, cut into bite-size pieces
  • 1 lb fresh asparagus, cut into bite-size pieces
  • 1 red onion, chopped
  • 3 Tbsp extra virgin olive oil
  • 1 tsp salt
  • ½ tsp black pepper

Directions:

  • Preheat the oven to 450°F.
  • Place the zucchini, squash, bell peppers, asparagus, and onion in a large roasting pan, and toss with the oil, salt, and black pepper. Spread in a single layer.
  • Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.
Now... to all you readers, did you get SHY??? You were doing so good with comments! Keep it up! In light of a veggie recipe, what are your favorites?? How do you make Veggies easier to eat??
Don't be SHY, SPEAK UP!

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