Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Shape Your Butt Workout with LiveExercise

Posted Sep 16 2013 11:42am

Post image for Shape Your Butt Workout with LiveExercise

 FTC Disclosure: This post contains affiliate links

Hello fitness friends! I am joining forces with LiveExercise as an affiliate! Through LiveExercise, I will share some great workouts, discounts, and resources, starting with a free 2-week trial of LiveExercise.

If you are always on the hunt for new workouts, then LiveExercise is something you can sink your teeth into! There are over 2400 at-home workout videos available on LiveExercise in a varity of on-demand videos that range from MMA to Yoga. Pick the workout you want to do and get to it at home! If you can’t afford to buy a gm membership or pay for a personal trainer, then this is a convenient and affordable way to stay fit since it’s less than $6 a month.

If you want to get a taste of the workouts that LiveExercise features, get your feet wet with this Shape Your Butt Workout featuring Steve and Bonnie Pfiester, and sign up for a free 2-week trial of LiveExercise.

 

 

Shape Your Butt Workout with Live Exercise

10 Thrusters
10 Cursties (Left Leg)
10 Knee Repeaters (Left Leg)
10 Stomps (Left Leg)

Follow along with Bonnie in the video and then repeat 2 more times!

Give this workout a try and let me know what you think! I am going to be trying the yoga classes on LiveExercise soon – I need some recovery exercise days in my week sometimes!

 

Workout at home over 2500 online workouts

 

FTC Disclosure: This post contains affiliate links

Post a comment
Write a comment:

Related Searches