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Shape Magazine presents Shape Your Body

Posted Jan 12 2010 8:04am

shape-magazine-workoutsI think a lot of people give up on maintain a long term fitness regime because they get bored quickly. For others it’s because they’ve not been able to find a fitness program they enjoy enough that they’d actually be happy to stick to it for years to come.

I think if you have made the decision to get back into shape this year for the first time (or for the first time *again*), you’ll want to start with a program that gives you a variety of exercises so you can try out a few options and decide what works best for you and your lifestyle.

The Shape Your Body Exercise series includes fitness exercises from some of the top fitness experts:

* Fit at 40

* Sara Ivanhoe

* Kathy Smith

* Matthew Reyes

* Shape Magazine

* Tamilee Webb

* Kristi Molinaro

* Tracey Mallett

>>> Here are all the fitness lessons you can learn from Shape Your Body series:

* Shape: Pilates Workout – Makeover Your Abs, Butt, and Thighs Fast!

* Download Indoor Cycling Workouts In MP3 Format

* The Lean Walk System with Kathy Smith

* Elliptical Training Package with Tracey Mallett

* Bollywood Burn: Hemalayaa

* Pulse Yoga Express

* 3-in-1 Total Body Fitness: Desi Bartlett

* Core Fusion Body Sculpt – Exhale

* Creative Core Abs: Shiva Rea

* Yoga on the Edge

* Shape: Bikini Body All Year-round – Cardio Workout

* I Want Those Abs

* Hard Core Abs

* Fit @ 40 Beginner/Intermediate Workout

>>> Just click on arrow to check out the Shape Your Body series:

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