Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Sesame Garlic Kale

Posted Apr 16 2012 1:05pm

I love kale! I love how unlike other lettuces, it holds up in the fridge for a couple of days, even with dressing. In fact, it tastes even better with “age” when marinated overnight! I love the slight bitter flavor and firm, embossed texture. If those reasons didn’t make me love it enough, it’s also high in calcium, protein, vitamin K!

This kale salad consists of only a few ingredients and is rich in vitamins, healthy fats, and antioxidants derived from sesame seeds.

Want to wear a bikini? Eat some tahini!

Sesame Garlic Kale
Serves 2-3

6 cups chopped curly kale
2 Tbsp sesame seeds
2 Tbsp tahini
2 Tbsp orange juice
2 Tbsp water
1 clove garlic

Wash and dry kale. Remove stems and tear into bite-sized pieces.
In a blender (I used my Magic Bullet), combine tahini, orange juice, water and garlic. Blend until smooth creamy dressing is formed. Toss kale with sesame seeds and dressing, coating the kale evenly.

Post a comment
Write a comment:

Related Searches