The Slim-Fast Foods Company describes itself as being “committed to the development of wholesome and balanced nutritional products to aid in weight management and improved health.”
An interesting description, to say the least, given the ingredient list for their 120-calorie chocolate peanut nougat snack bar:
Maltitol Syrup, Milk Chocolate Flavored Coating ( Sugar, Partially Hydrogenated Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Sugar, Roasted Peanuts (Peanuts, Peanut Oil), Sweetened Condensed Skim Milk (Skim Milk, Sugar ), P artially Hydrogenated Vegetable Oil (Palm Kernel And Soybean), Whey Protein Isolate, Gum Arabic, Malted Milk (Extracts Of Wheat Flour And Malt Barley, Milk, Salt, Sodium Bicarbonate), Nonfat Milk, Salt, Egg Whites, Artificial Flavor, Caramel Color, Soy Lecithin, Maltodextrin, Tbhq And Citric Acid, Vitamins And Minerals (Calcium Phosphate, Calcium Carbonate, Ferric Orthophosphate, Vitamin E Acetate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrocholoride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12).
How a product with partially hydrogenated oils and maltitol syrup (the syrup of a sugar alcohol!) as its first ingredient can be described as ‘wholesome’ beats me.
You might as well eat a small chocolate bar and pop a multivitamin.
Why not have a handful (160 calories’ worth) of peanuts instead?
It’s just as convenient and portable a snack as one of these bars, and doesn’t contribute added sugars or partially hydrogenated oils (trans fats) to your day.
Added bonus if you choose peanuts? Heart-healthy monounsaturated fats!
By the way, the “40% less sugar” banner on the box of these bars is the result of replacing half the sugar with maltitol (the sugar alcohol most likely to cause bloating, gas, and diarrhea. Yum!)
Craving chocolate but looking to control calories? Have a 100-calorie chocolate bar, sans sugar alcohols. Savor it, enjoy it, and go about your day.
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