We all know too much sugar can cause problems galore. We also know that there's no such thing as too little sugar.
But not so with another white substance.
Apparently, while most people overdose on salt, some under-use the stuff. And that also can trigger health woes, including believe it or not, heart problems.
That's right, apparently not enough of the substance can hurt your heart, something I learned from The Douglass Report.
So, pass the salt, please.
Just joking. The kind of salt I use isn't on most dining room tables. I'm a fan of dulse flakes from Maine Coast Sea Vegetables.
Of course, make sure not to overdo it on the salt, as we warned previously.