Posted by
Lela D.
I learned about the Sacred Hearth diet here and decided to give it a shot. Eek, all I can say is there is a good reason I don't like diets. While I do believe this one can work, and I have to admit I felt pretty darn good while I was on it, there's just something about going a week without any melted cheese that rubs me the wrong way. If you need a short-ish detox program, I would say give it a try. I think it's pretty healthy and I experienced no hunger pains or cravings. I did, however, get bored with all that soup! I posted my experiences on my blog. If you want the play by play, check out these posts:
http://afterthebubbly.blogspot.com/2007/08/feeling-flabby.html
http://afterthebubbly.blogspot.com/2007/08/sacred-heart-diet-day-one.html
http://afterthebubbly.blogspot.com/2007/08/sacred-heart-diet-day-four.html
http://afterthebubbly.blogspot.com/2007/08/sacred-heart-diet-pizza-day.html
Sacred Heart Diet
Posted by Lela D.
I learned about the Sacred Hearth diet here and decided to give it a shot. Eek, all I can say is there is a good reason I don't like diets. While I do believe this one can work, and I have to admit I felt pretty darn good while I was on it, there's just something about going a week without any melted cheese that rubs me the wrong way. If you need a short-ish detox program, I would say give it a try. I think it's pretty healthy and I experienced no hunger pains or cravings. I did, however, get bored with all that soup! I posted my experiences on my blog. If you want the play by play, check out these posts:
http://afterthebubbly.blogspot.com/2007/08/feeling-flabby.html
http://afterthebubbly.blogspot.com/2007/08/sacred-heart-diet-day-one.html
http://afterthebubbly.blogspot.com/2007/08/sacred-heart-diet-day-four.html
http://afterthebubbly.blogspot.com/2007/08/sacred-heart-diet-pizza-day.html