Hubby went to see the Chiropractor the other day. He came home with a handout that we taped to the refrigerator.
I will post this as three separate posts.
It is so great to see the Chiropractor and our alternative mental health doc independently agreeing with each other. You know I was raised to be prejudiced against chiropractors. But when I was in pain a few years ago, I visited one. I brought this prejudice up to the current chiropractor that we see. He filled me on the history of an AMA (American Medical Association) group “the Committee Against Quackery.” He said the the AMA had tried to get the chiropractors under their umbrella and was actually a “spurned lover.” I found this fascinating and told my family of origin, who who hardily bought into the committees ideas, about the history of this.
So now, onto the first recommendation:
EAT THESE
Beef, lamb chicken turkey (free range if possible)
Ocean caught fish
Eggs (cage, hormone free)
All vegetables, especially cruciferous vegetables: broccoli, Brussel sports, cabbage, kale, cauliflower, collards, Swiss chard
Avocados
All fresh fruits
NOT THESE
potato chips
donuts
pastries
soda
cookies
margarine
processed cheese
commercial cereals
commercial breads
fast food restaurants
Only eat food that will rot or spoil …
but eat them before the do
Hubby went to see the Chiropractor the other day. He came home with a handout that we taped to the refrigerator.
I will post this as three separate posts.
It is so great to see the Chiropractor and our alternative mental health doc independently agreeing with each other. You know I was raised to be prejudiced against chiropractors. But when I was in pain a few years ago, I visited one. I brought this prejudice up to the current chiropractor that we see. He filled me on the history of an AMA (American Medical Association) group “the Committee Against Quackery.” He said the the AMA had tried to get the chiropractors under their umbrella and was actually a “spurned lover.” I found this fascinating and told my family of origin, who who hardily bought into the committees ideas, about the history of this.
So now, onto the first recommendation:
EAT THESE
Beef, lamb chicken turkey (free range if possible)
Ocean caught fish
Eggs (cage, hormone free)
All vegetables, especially cruciferous vegetables: broccoli, Brussel sports, cabbage, kale, cauliflower, collards, Swiss chard
Only eat food that will rot or spoil …
but eat them before the do
Hubby went to see the Chiropractor the other day. He came home with a handout that we taped to the refrigerator.
I will post this as three separate posts.
It is so great to see the Chiropractor and our alternative mental health doc independently agreeing with each other. You know I was raised to be prejudiced against chiropractors. But when I was in pain a few years ago, I visited one. I brought this prejudice up to the current chiropractor that we see. He filled me on the history of an AMA (American Medical Association) group “the Committee Against Quackery.” He said the the AMA had tried to get the chiropractors under their umbrella and was actually a “spurned lover.” I found this fascinating and told my family of origin, who who hardily bought into the committees ideas, about the history of this.
So now, onto the first recommendation:
EAT THESE
NOT THESE
Only eat food that will rot or spoil …
but eat them before the do
Hubby went to see the Chiropractor the other day. He came home with a handout that we taped to the refrigerator.
I will post this as three separate posts.
It is so great to see the Chiropractor and our alternative mental health doc independently agreeing with each other. You know I was raised to be prejudiced against chiropractors. But when I was in pain a few years ago, I visited one. I brought this prejudice up to the current chiropractor that we see. He filled me on the history of an AMA (American Medical Association) group “the Committee Against Quackery.” He said the the AMA had tried to get the chiropractors under their umbrella and was actually a “spurned lover.” I found this fascinating and told my family of origin, who who hardily bought into the committees ideas, about the history of this.
So now, onto the first recommendation:
EAT THESE
NOT THESE