If you are a fan of eggs, but don't always have the time to fix them, you're going to love this product. I'm a huge fan of quick and easy. And Eggology has put together a couple of great products for those of us who NEED something on the go. With Eggology's On-The-Go 100% Egg Whites you can just shake it up, remove the upper part of the label and pop it in the microwave for 95 seconds. When you open up the microwave you get this... Kinda cool huh? Just break it up with a fork, season to your likings and eat. How much simpler could you get for a hot breakfast on the fly? And the taste is great. Just like you'd expect from any egg you fixed yourself. The texture is perfect as well. And the nutrition info shows it can be a great fit in a low-carb lifestyle (or any lifestyle for that matter). They also make larger containers of egg whites that can be used for a variety of purposes. I plan on using mine for recipes that call for egg whites only (and save my whole eggs for other things). They also have hard boiled eggs that you can just grab n' go. You'll be happy to learn that Eggology products are Kosher , Organic and Certified Humane ! No icky hormones or horrid treatment of animals with Eggology. So whether your watching your carbs, calories, or even fat, eggology should be a good fit into any diet. I give it a thumbs up and will be using their products often. Be sure to check out their website at www.eggology.com . There you can place an order, learn more about their products, or locate a distributing store near you.