Well, the holidays are over, and 2013 has begun in all its glory. If you’re like many of us, one of the resolutions that you’ve made is to get healthier. If this includes exercising more, there are lots of ways to make sure that your commitment to the resolution stick. Here are a few tips to help:
Morning Jog by Vince Ming
These are just a few tips to help you keep your resolution to exercise more in the coming year. What are some of your favorites?
Laura Seeber is a geologist, environmental professional, writer, and outdoor and nature enthusiast. Born just outside of Pittsburgh, Pennsylvania, Laura has spent the majority of her life hiking through the forest, descending into caves, climbing over boulders and up cliffs, navigating river rapids, and writing and blogging about her adventures. She currently resides in Illinois and travels country in search of the next great outdoor activity or adventure.