Red Peppers Help Fight Off Heart Disease and Cancer (Carotine)… A Pepper a Day Keeps the Doctor Away – Red Peppers Have 9 times More Carotine (Vitamin A) Than Green Peppers…
Add peppers to your recipes and boost your immune system! Green, yellow and red bell peppers are in abundance during the summertime and add a delicious spice to any meal. While all peppers have essential vitamins and antioxidants, red peppers are by far the best. All peppers contain Carotine (helps fight off heart disease and cancer) but red peppers have 9 times more than the green variety and one red bell pepper has 3 times the amount of vitamin C of a regular orange! A recent segment on The Today show said “Red peppers are one of the best vegetables to eat”. Try cutting them up for a snack, stuffing them with whole grain rice or chopping them into your breakfast omelet.
Red Bell Pepper
Red Peppers Help Fight Off Heart Disease and Cancer (Carotine)… A Pepper a Day Keeps the Doctor Away – Red Peppers Have 9 times More Carotine (Vitamin A) Than Green Peppers…
Add peppers to your recipes and boost your immune system! Green, yellow and red bell peppers are in abundance during the summertime and add a delicious spice to any meal. While all peppers have essential vitamins and antioxidants, red peppers are by far the best. All peppers contain Carotine (helps fight off heart disease and cancer) but red peppers have 9 times more than the green variety and one red bell pepper has 3 times the amount of vitamin C of a regular orange! A recent segment on The Today show said “Red peppers are one of the best vegetables to eat”. Try cutting them up for a snack, stuffing them with whole grain rice or chopping them into your breakfast omelet.
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