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Reaching goal and finding your happy weight

Posted Jan 15 2013 7:00am

When I reflect back on my weight loss, and then weight gain journey I find the whole issue of my ‘goal’ weight very interesting. While I was losing weight I had a pretty reasonable goal weight in mind. I could not remember a time when I had weighed anything less than 11st 7lbs (161lbs) so [...]

The post Reaching goal and finding your happy weight appeared first on Keeping Healthy Getting Stylish .

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