Tomorrow at 4 p.m. EST, tune into the Stop SUGAR SHOCK! Radio Show so you can get motivated by one of the most famous and inspiring fitness experts in America today.
My guest will be the acclaimed, upbeat fitness instructor Sgt. Harvey E. Walden, IV, the trainer on the hit show,Celebrity Fit Club. (You can catch the show here if you're unfamiliar with it.)
Harvey, who I had the pleasure of meeting recently, thanks to the Learning Annex, will share some messages that he discusses in more detail in his friendly, encouraging new book, Harvey Walden's No Excuses Fitness Workout.
For instance, I will ask Harvey:
Remember: If you miss the show live, you can learn here how to listen aftewards or you can listen directly here.