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"Celebrity Fit Club" Expert Harvey Walden IV Appears on Stop SUGAR SHOCK! Radio

Posted Dec 18 2008 7:34pm

Harvey_waldens_no_excuses_book_51wg Tomorrow at 4 p.m. EST, tune into the Stop SUGAR SHOCK! Radio Show so you can get motivated by one of the most famous and inspiring fitness experts in America today.

My guest will be the acclaimed, upbeat fitness instructor Sgt. Harvey E. Walden, IV, the trainer on the hit show,Celebrity Fit Club. (You can catch the show here if you're unfamiliar with it.)

Harvey, who I had the pleasure of meeting recently, thanks to the Learning Annex, will share some messages that he discusses in more detail in his friendly, encouraging new book, Harvey Walden's No Excuses Fitness Workout.

For instance, I will ask Harvey:

  • Why being fit is the ultimate goal.
  • What is his "hidden motivator."
  • What two gadgets that can help to make you to stick to your exercise plan and give you renewed impetus.
  • To share some of the most outrageous excuses he's heard as to why people don't work out.
  • About his life as a drill instructor for the Marines.
  • Who is the most rewarding celebrity that he's helped.
  • What are the stages to total body fitness.
  • About some of his favorite stretches and exercises.
  • Why he's in favor of a GI diet. (A man of my own heart.)
  • The value of a workout journal.
    • Remember: If you miss the show live, you can learn here how to listen aftewards or you can listen directly here.

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