Short on time, 2 of my kids got braces yesterday, my son had to be at hockey practice...... Needed a quick dinner solution. Ran into the supermarket and picked up a carton of chicken broth and a pound of ground turkey. Sauteed some onion in evoo, added the turkey, when the turkey was no longer pink, I added the chicken broth. I then julienned a yellow squash and added that. Kept some aside for my youngest who loves raw veggies (don't ask). All this took about 15-20 minutes. We all had a nice big bowl of soup for dinner. For dessert was some frozen vanilla chocolate swirl frozen yogurt. A little extra comfort food for the brave recipients of new braces.
Breakfast the other morning; Ground grass fed beef with some onion and watermelon. And my favorite vitamins. Thank you Mark Sisson. (picture to follow)