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Carrots 'N' Cake's Twitter Updates

RT @HerLittleDogToo: awesome 5 miler with @bethsjourneytt @carrotsncake this beautiful morning in @washingtondc -excited to take on the day! 242 days ago
@HerLittleDogToo I'm up! 242 days ago
@julshines Yay! Hope she likes it! 244 days ago
On the Menu for Tonight: Hi, friends! Just a quick post since I still have some packing to do before I leave for... http://t.co/ytUBvEVS 244 days ago
@MyMarbleRye Fun! ENJOY! :) 244 days ago
 

Pump It Up

Posted Aug 07 2009 11:08am

Ugh. I slept through my alarm clock this morning. I still find this annoying because I can’t fit in my morning workout, but I’m slowly beginning to listen to my body. Sometimes my body just needs sleep more than exercise.

Ok, enough whining… onto breakfast! ;-)

Breakfast

Oh, how I love Peanut Butter Puffins! :mrgreen:

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As you know, a bowl of cereal can be a healthy breakfast, but why not pump it up by boosting its nutritional profile?

This morning, I added two superfoods to my cereal bowl: fresh blueberries and sliced almonds. While adding essential vitamins and minerals to my meal, these foods were also a delicious addition.

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With iced coffee…

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I’m eating out for lunch and dinner today, so I probably won’t blog again until late tonight. However, I’ve set up a couple of posts ahead of time for you to enjoy, so be sure to check back!

Feel Great Weight

New Health post: Fallen Off the Wagon? 4 Ways to Get Back on Track

31 Days of Summer

A summer tidbit from Lynn at  The Actor’s Diet:

  • Plant something! I planted some tomatoes on my front porch.

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Question of the Day

When you fall off the wagon (in regard to healthy eating and exercise), how do you get yourself back on track?

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