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Psyllium Husk Health Benefits

Posted Jun 17 2010 8:03am

Family, Genus, Species Plantaginaceae
Botanical Name and Synonyms Plantago Ovata Husk
Common Names Psyllium Husk, Psyllium Seeds, Plantago, Ispaghula, Fleam, Spogel Seeds, Isabgol

Psyllium Husks have long been used to treat a multitude of gastric and intestinal concerns.

Diuretic

Anti-inflammatory

Used to Improve Circulation

Powerful Natural Laxative

Lowers Cholesterol

Used in the Treatment of Arthritis

Relieves Chronic Constipation

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