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Protein Power Bites

Posted Sep 24 2013 10:51am

Protein Power Bites

Yesterday after my personal training sessions I decided to get a little creative in my kitchen.

 I came up with these delectable little pre or post-workout Power Bites!  Perfect little bite sized yummy healthy goodness!

Power packed with a great balance of complex carbohydrates, fiber, protein and healthy omega 3 fatty acids.  All natural ingredients, what's not to love.

Ingredients
So easy and no-bake, just chill in your fridge!  The boys had them for dessert last night after dinner.  They loved every bite.

I stored the leftover in a mason jar in the fridge.


Coconut
I only had Bob's Red Mill Unsweetened Flaked Coconut so I decided to run it through my cuisinart.  Now I have created desiccated coconut for my recipe!  Voila! 

Ready to Rumble!
All my ingredients above and I am ready to rumble!
Ingredients
1 cup Oats (use gluten-free if needed)1/2 cup all natural Chunky Peanut Butter1/2 cup unsweetened desiccated Coconut1/2 cup mini Dark Chocolate Chips1/3 cup Honey1/4 Cup Flaxseeds or Chia Seeds2 tablespoons Vanilla Protein Powder1/4 teaspoon cinnamon
Instructions:
Spray a large bowl with Pam, Mix all the ingredients together in bowl until it looks like an evenly distributed uniformed dough.
Roll the dough into twenty-four 1-1/2 inch balls.  
Refrigerate the bites for 30 minutes.
Store in an airtight container for up to a week.  Enjoy!

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