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Pre-Plan Your Meal Before looking at the menu


Posted by Swati S.

Whenever I would eat out, I would normally order the ‘wrong’ kind of food because it would just look so inviting on the menu card. Now, what I do is to pre-plan my order so that there is less room for temptation. If it’s a place I have never been to before, I check it out on the web, and if all else fails – plan a rough order and then order things according to that. Try it – it really helps do away with some unnecessary calories, and a lot of guilt!
 
Comments (2)
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Yes - I agree, if eating out is soemthing special, then obviously you would want to make the most of it. This is meant for peopel who eat out regularly and so need to watch their calories!!
This is a good idea, but depends how often you go out to eat. If you have to eat out a lot, I could see how this applies. For me, I don't eat out that often, my schedule doesn't permit it, so going out to eat is a treat. Therefore, a treat is a treat! I enjoy myself with my friends and family by making the most of a good thing.
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