Popeye was right!
Posted by
Jennifer K.
Yep, Spinach is a Superfood! Spinach is low in calories, yet extremely high in vitamins, minerals and other phytonutrients (natural plant chemicals with human nutritional value.).
Unlike a handful of other nutrient-dense health foods, spinach is readily available almost everywhere in the world today a and is a low priced vegetable that everyone can afford. It really is a SUPER food.
Popeye was right!
Posted by Jennifer K.
Yep, Spinach is a Superfood! Spinach is low in calories, yet extremely high in vitamins, minerals and other phytonutrients (natural plant chemicals with human nutritional value.). Unlike a handful of other nutrient-dense health foods, spinach is readily available almost everywhere in the world today a and is a low priced vegetable that everyone can afford. It really is a SUPER food.