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Plant-Based Diets are Powerful!

Posted Aug 22 2013 9:00pm
Here he shares the report that eating the amount of FIBER in just one cup of oatmeal per day, decreases our risk of death by as much as running four hours per week!
Rainbow Veggie Lasagna


This is  Raise the Roof Sweet Potato Lasagna from the Engine 2 Diet!
Check out 5 Reasons to Make Your Meat Portions Small !
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