Ingredients

• 1 head cauliflower (chopped)
• 2 cloves garlic
• 4 Tbsp chicken broth (low sodium)
• 1 tsp garlic no-salt seasoning
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp pepper

Instructions

1. Steam cauliflower with garlic using a steamer basket, in a medium size pot. Fill with a few inches of water and cover. Cook over medium heat for about 12-15 minutes, until the cauliflower is fork tender.
2. Drain the cauliflower and garlic into a colander and put it in a food processor, along with the rest of your ingredients.
3. Blend until creamy and serve warm as a nice side to chicken, pork, fish or beef.