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oops. today I ate ice cream. and candy.

Posted Jul 25 2008 9:25pm

e: 4.02 miles speed/hill interval run, abs/back, 1 hour african dance class.

f: breakfast: a banana, a plum, (later) kashi autumn wheat with light vanilla soymilk.

snack: 1/2 cup nuts and dried fruit.

lunch: salad with arugula, spinach, tomato, carrot, baked tofu, onion and sundried tomato vinaigrette.

snack: flax crackers, skittles.

dinner: black beans with hot sauce, carrots.

snack: organic, air-popped pop corn with sea salt and organic honey.

dessert: raspberry sorbet with vanilla ice cream. :(

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