Healthy eating, in my experience, starts off as a conscious effort.  There is often a moment of lapse where a craving just needs to be satisfied, and you either give in or chastize yourself.  Diabetes makes it even harder, whether or not you indulge in that particular whim.  But after a while, the goodness of nourishing food takes over and becomes ingrained in you.  I can no longer sip at sugary