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Amy R.'s Twitter Updates

New Family Menu: My kids have been hard at work earning their tickets to Disneyland.  We have 15 fleece blankets t... http://bit.ly/9Phjev about 18 hours ago
@MTRLnutrition Thanks for #FF! Love the other follow ideas! 2 days ago
@MinThickAndThin Sounds good. If I chop up the chicken into recipes rather than a slab of breast meat on my plate, I'll last longer for sur 2 days ago
@MinThickAndThin Just thinking today that I'm done with chicken too! 2 days ago
Body For Life Meals: I started the morning with an upper body work out.  Today my biceps are pretty sore, so I kno... http://bit.ly/9eMyR2 2 days ago
 

Oct 19-23 menu

Posted Oct 16 2009 10:00pm

I’m still crying about an On Star commercial I just watched.  I literally can not hold it together during those things. Whether its on the radio, or on TV, I just start blubbering.  Something about “help being on the way”, makes me weep. Clearly they have some marketing geniuses.

Anyway, this week’s menu has a lot of new and exciting food! I hope to post as many of the meals during next week as possible.  Don’t forget, the printable version (and prior week’s PDF’s) are on my sidebar.

Breakfast

Lunch

Snack

Dinner

Monday

Pumpkin muffins with bananas

Waldorf salad and pita bread

Sorbet

Portobello Mushroom burgers

Tuesday

One-eyed monsters and strawberries

Green salad with cranberries

Raspberry almond parfait

Pesto pasta with peas

Wednesday

Whole wheat toast with applesauce.

Bagel sandwich with avocado and tomatoes

Quinoa Cookies!!

Spinach Quiche

Thursday

Pineapple coconut smoothies

Veggie pastry pockets

Pita bread with raisin butter

Yogurt chicken

With chef’s salad

Friday

Oatmeal with cranberries, nuts, and almond extract.

PB & J with apples and carrots

Fruit leather with chopped vegetables.

Potato Soup

Something exciting is happening!!! Next week I’m getting a new laptop!  Its an early birthday/Christmas gift from my awesome husband.  Now that I won’t have to be holed up in a corner using our desktop, I really think I’ll be more consistent with posting.  Stay tuned!

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