1 Tbsp peanut butter (or other nut buter)
1 tsp pure maple syrup
Combine all ingredients in a blender and blend until smooth. Lightly coat a pan over medium heat with nonstick or olive oil cooking spray. Using a 1 Tablespoon measuring spoon, scoop batter into the pan. Once the batter starts to bubble, flip to the opposite side and cook through. Repeat for each pancake. Spray nonstick spray in-between each round to prevent sticking.
Note: 1 serving is 4 Tablespoon sized pancakes.
The Rabbit Food Pyramid Breakdown Produce: none – would be great with 1 sliced banana or 1 cup of fresh berries Whole Grain: rolled oats Protein: yogurt & egg whites Plant Based Fat: peanut butter topping Free Extras: vanilla & baking powder