RT@ant386 @qikipedia: Longest carrot update via @craigglenday The world record (since 2007) now stands at 5.841 m (19 ft 1.96 in)
268 days ago
Jan is walking the Humber Bridge on Saturday 4 the sick children's trust http://t.co/jRKawWW A great effort as scared of heights!
282 days ago
RT @yougrowgirl: My bike basket. Always overflowing: Agave pups, hellebore, elderberries, gleanings from my community garden plot http:/ ...
282 days ago
@fioriflorist thank you too for he ff - last week!
282 days ago
2 Comments
Leeks contain:
- fiber
- folic acid
- calcium
- vitamin C
- vitamins
- quercetin, an antioxidant, that is thought to fight cancer
Leeks can be grown in the vegetable garden for most of the year. they are well worth growing with and have an important nutritional value.