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Numbers Game: Two Tablespoons A Day Keep Cholesterol at Bay

Posted Jun 20 2010 5:20pm

flax_seed_mealStudies on flaxseed intake have shown that two tablespoons of ground flax a day for three months can lower LDL cholesterol by anywhere from ____ to ____ percent.

a) 9 – 18
b) 6 – 11
c) 13 – 24
d) 4 – 8

Leave your guess in the “comments” section and come back on Thursday for the answer.

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