A half cup of kidney beans contains ____ times more soluble fiber than a half cup of lentils.
(REMEMBER: Soluble fiber is helpful for achieving a feeling of fullness more quickly, while insoluble fiber helps speed up the transit of food in the digestive system)
a) 2.5 b) 3 c) 4 d) 5
Leave your guess in the "comments" section and come back on Sunday for the answer!
(REMEMBER: Soluble fiber is helpful for achieving a feeling of fullness more quickly, while insoluble fiber helps speed up the transit of food in the digestive system)
a) 2.5
b) 3
c) 4
d) 5
Leave your guess in the "comments" section and come back on Sunday for the answer!