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Andy B.'s Twitter Updates

@sandeep111 Yes, eating at different times each day is fine. Also, healthy and unhealthy fats take same time to digest. about 21 hours ago
@RMNutrition Right on! I always love adding vanilla powder (even more so than extract) for flavor boosts. about 21 hours ago
Healthy eaters: remember that you, too, were once on a journey. Nitpicking others' unhealthy habits is not a good look. 1 day ago
Add plenty of flavor (and no calories) to plain yogurt: add a dash of vanilla extract and a few sprinkles of cinnamon! 1 day ago
Here's a flavorful, easy-to-make, and super nutritious dip perfect for potlucks and parties: http://tinyurl.com/yff2naw 1 day ago
 

Numbers Game: Answer

Posted Aug 26 2008 1:00pm
According to a 2007 study by health policy research agency The Henry J. Kaiser Family Foundation, 72 percent of televised food ads aimed at teenagers are for "candy, snacks, sugary cereals, or fast food".



Alarming? Yes. Surprising? Not really. The Pear Board has 1% of the advertising budget of multinational junk food giants.


This is why nutrition and healthy eating are multi-layered problems. Many people are constantly bombared with advertisements for ultra-processed, sugar-laden foods.



Ever notice how food advertisements aimed at mothers, in particular, encourage them to pop open a box of Rice A Roni or heat up Pepperoni Hot Pockets for the kids?


Heating up a whole wheat tortilla with black beans, salsa, and some shredded cheese takes just as much time and is a lot more nutritious, but who would advertise that?
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