New Meal Plan- Body for Life Week

I’m in a Body For Life mood!  So, this week’s menu has a lot more protein than I normally cook for my family, but like I said, I’m just in the mood. . 

Fun stuff for locals (which means Utah County):

If you love photography, live in Northern Utah county, and have an SLR camera, my neighbor Natalie from Middle Gray Photography, just started the “Lehi Photography Guild”.  A club for emerging photographers who want to hone the craft.  Email her (middlegrayphotography@gmail.com)  if you are interested in joining.

If you are looking to join a CSA and get fresh produce weekly, here is one that is just starting in Orem.

If you love Alison’s Pantry, they are closing their store front!  But you can still buy their stuff, and the price hasn’t changed.  You just need to buy from a local rep.  For Northern Utah County, call Liz Kump.  (lizkump@yahoo.com)

	Breakfast	Lunch	Snack	Dinner
Monday	Oat Pancakes with berries	Ranch Chicken Salad	Oranges and cashews	Italian Chicken Wild Rice, broccoli
Tuesday	Omelet’s with salsa	Chicken Pita Pizza’s	Cottage cheese with berries	Potato Soup (making soup for Blue and Gold banquet)
Wednesday	Egg Sandwich and banana	Sub sandwich with veggies and turkey	Apple and string cheese	Enchilada soup with avocado
Thursday	Oatmeal with apples and cinnamon	Egg Salad Sandwich	Yogurt and strawberries	Taco Soup (making soup for Primary Dinner)
Friday	Sunny Side- up eggs with whole wheat toast	Chicken pita with grapes, tomato, lettuce, almonds	Cinnamon apples with sliced cheese	French Dip sandwiches, salad