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Natural foods to Control Blood Sugar Level

Posted by Swati S.

Here is a list of foods you can have to naturally lower the blood sugar levels. Green Tea - Known to be a healthy drink, it also helps to control blood sugar levels. Garlic - It decreases the glucose level in the body, and increases free insulin that helps to control glucose levels. Cocoa - It is high on flavonoids, and improves the body's ability to process sugar. Cinnamon - It is believed that cinnamon is able to triple insulin's efficiency, again helping to control glucose levels.
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