In the interview I discuss what cravings are, what types of cravings there are and give tips on how you can successfully overcome your cravings. It is a great overview of what I offer in my Combat Your Cravings ebook.
If you are interested in learning more about cravings, I recommend you check it out! To access the audio interview please go to www.fatlosscommunity.com and sign up.
Let me know if you have any questions or what you thought of the interview. Thank you!