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My Favorite Food and Health Quotes

Posted Mar 26 2012 9:15pm

I have chosen my favorite food and health quotes to inspire you to transform your health by starting with your food choices. When you make a conscious choice to eat whole foods that are organic and nutrient-rich you will start to heal your body and transform.

I chose the beautiful butterfly picture to go with this post because butterflies are a symbol of change and transformation. The metamorphosis from caterpillar to chrysalis to a gorgeous butterfly is one of the greatest and most amazing transformations.

Whenever I need a little extra inspiration and help I read these quotes and they keep me going strong. I hope that these quotes will keep you motivated, uplifted, joyful, and focused on your path to vibrant health and wellness.

If you have a favorite food or health quote please feel free to share them with everyone in the comment area.

Here is the list of my favorites:

  • The act of putting into your mouth what the earth has grown
    is perhaps your most direct interaction with the earth. ~ Frances Moore Lappé


  • We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. ~ Adelle Davis


  • Let food be thy medicine and medicine be thy food. ~ Hippocrates


  • When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion. ~ Dr. Ann Wigmore


  • Don’t eat anything your great-grandmother wouldn’t recognize as food.  Don’t eat anything with more than five ingredients, or ingredients you can’t pronounce. ~ Michael Pollan


  • Eating with the fullest pleasure is perhaps the profoundest enactment of our connection with the world. In this pleasure we experience and celebrate our dependence and our gratitude. ~ Wendell Berry


  • You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients. ~ Julia Child


  • Get people back into the kitchen and combat the trend toward processed food and fast food. ~ Andrew Weil


  • One cannot think well, love well, and sleep well, if one has not dined well. ~Virginia Woolf


  • There is no love sincerer than the love of food. ~ George Bernard Shaw


  • Food is our common ground, a universal experience. ~ James Beard


  • A crust eaten in peace is better than a banquet partaken in anxiety. ~ Aesop


  • If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food. ~ Sally Edwards


  • Tell me what you eat, and I will tell you who you are. ~ Jean Anthelme Brillat-Savarin

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Picture Credit: Ron Bird





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