Health knowledge made personal
Join this community!
› Share page:
Search posts:

Monday Morning PB & Banana + Flaxmatters Giveaway

Posted Aug 10 2009 3:43pm

Good Morning and Happy Monday!

We have exactly two weeks until school starts and I want to try and make the most of it. The summer has whizzed by and although I am looking forward to this fall, I know that I will be A LOT busier so I am going to enjoy these last two weeks to the fullest. I want to do fun things with the kids (not sure what yet... ) and really take advantage of this extra sleep, the miracle drug.

I am again, enjoying a peaceful moment in the house, the kids and hubby are still asleep, and the dog has not even gotten up for any attention yet. I laugh because my dog "Gumbo" has a very elaborate stretching routine that he does in the morning, including a 'downward dog' and then comes and sits at my side while I blog. You gotta love your pets with their unconditional love, they really do bring joy into your lives.

As you can see from the above picture, I started out the week with my simple pleasure- Peanut Butter & Banana Ezekiel English Muffin. Really, is there anything better than PB & Banana?

PB & Banana Ezekiel English Muffin

1 Food for Life Ezekiel 7-Sprouted Grain English Muffin
1 tablespoon Naturally More Peanut Butter
1 small banana, sliced

Toast, smear with Peanut Butter and top with sliced banana. Enjoy!

So I love, the Julie & Julia book by Julie Powell. I stayed up late reading it and find it such a nice change from my vampire/werewolf adventure. It is about food, love, life and I love her sense of humor. I have been checking out the local cooking classes and seems that the fall schedules will be out soon, but I am definitely going to take a few. I can't wait. My son, Emmet wishes that there were some classes we could take together and I do to... little foodies + big foodies clases. Not a bad idea.

Wow! I am looking out the window at the big gorgeous sun it looks very hot and almighty this morning. So onto today's agenda... well... I don't really have a formulated plan for today... hmm, kind of nice. I did see a "happy number" on the scale this morning but still not my personal goal weight, I basically need to give up my ice cream for that and it seems my stubborn little self is just not willing to do that for the sake of a little number on the scale. Life is short and I might as well enjoy it while I can! I don't think 2 lbs is going to make or break me, but maybe one day it will happen when I least expect it (like when I get sick from swine flu!)

I am going to teach Baby Boot Camp and then head home for my own workout. I have not figured that out either, I am debating between running + weights, kenpo or going to Bodhi Yoga for a class. I am off to get another cup of coffee to clear the cobwebs and make a plan for this wonderful Monday morning.

P.S.- Please don't forget to sign up for the Flaxmatters Giveway. Press this link for details and the registration on the Flaxmatters website it up at the top by the shopping cart. Thank you.
Post a comment
Write a comment:

Related Searches