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Mocha Banana Smoothie

Posted Jan 12 2013 10:02pm

Smoothies are a great way to get the needed nutrients and vitamins in one glass. But who wants to have the same old smoothie day after day? Since I enjoy coffee and bananas, I wanted to experiment and came up with this yummy treat. 

Mocha Banana Smoothie
 

Author:
Recipe type: Smoothie
Serves: 2

Ingredients
  • 1¼ cups low fat milk, almond milk or soy milk
  • ½ cup silken soft tofu
  • 1 frozen ripe banana
  • 1-2 tbsp honey
  • 2 tsp instant coffee crystals (espresso works wonders)
  • 2 ice cubes (if not using ice cubes)
  • Ground cinnamon (optional)

Instructions

3.1.09

 

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Dr. Daisy Sutherland is the Founder/CEO of Dr. Mommy Online . She is a doctor, author, mentor, speaker, wife & mom to 5 children. Dr. Mommy's mission is to ~ Help Busy Women and Men with her 'Get Real' approach to living a happier and healthier lifestyle. Watch for new book: 'Letting Go of Super Mom' coming out August 7, 2012. Don't forget to grab your FREE gift... 7 Simple Ways to Stay Motivated


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