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Amy R.'s Twitter Updates

Corn Chowder #whatsfordinner 248 days ago
Dinner daily: Corn Chowder. I got lot's of complaining because there were no rolls with this soup. I thought... http://t.co/4SnB3FAk 248 days ago
Thanks! I loved Family Day!RT @CASAFamilyDay: Thanks to our Bloggers. We appreciate your support of Family Day & fun, family-friendly posts! 248 days ago
5 Simple Rules For Super Immunity! {Plus Giveaway}: I am a long time fan of the books written by Dr. Joel Fuhrma... http://t.co/Z6IgRR4e 248 days ago
Find out the 5 rules to having SUPER IMMUNITY and enter to win a new book!... http://t.co/ICOSiy6Y 248 days ago
 

Michelle Obama and Childhood Obesity

Posted Jan 29 2010 6:58am

The First Lady is taking on childhood obesity (as reported in the Deseret News)!  She spoke at the YMCA of her own children “getting off track”, and their pediatricians warning to watch it!

So, she made small changes (my own commentary about small changes here).  Which truly is the best way to make big impacts.  Among the small changes she made were:

  • No weekday TV
  • Switching out sugary drinks for low fat milk
  • Putting bottled water in their lunches.
  • Watching portion sizes

Good job Michelle!  Her official campaign formally launches in just a few weeks, and I’m excited to see what it entails.  Here is the YouTube file of the speech she gave at the YMCA! (Michelle shows up about minute 25)

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