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Mediterranean Diet May Protect Heart, Especially in Diabetics

Posted Dec 18 2008 7:35pm

Note from Connie: The evidence keeps pouring in that a diet rich in veggies and fruits and light on animal products is more healthy for you. Jennifer Moore reports.

A new study in the American Journal of Clinical Nutrition from Australian researchers finds that people eating plenty of fruits, vegetables, and fish, but minimal animal products, are 30% less likely to die of heart disease than people who don't follow the so-called "Mediterranean diet," Joene Henry of Reuters reports.

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