Hooray for the 4th of July!! We love this holiday, and I love this country! I am so grateful for the men and women who serve in the military! So, THANK YOU to those who sacrifice to provide us with our freedoms.
My 11 year old, Nathan has been obsessed this summer with making flip notes. So I asked him to make one for my blog about healthy eating. Here is what he came up with:
And lastly, next week’s Healthy Meal Plan. Many of these meals came from Eating For Life (a Body for Life book)