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McDonald's Nutrition Facts

Posted Oct 16 2008 7:59pm

Do you have an occasional big mac attack with a side of fries and a coke. If you do, let me encourage you to rethink your choices. This big mac meal has:

1,420 calories,
59 grams of fat,
1,390 milligrams of sodium.
Yikes!
Maybe it should be called the big heart attack instead. As a nation, we need to rethink our food choices. If this does not discourage you from eating at McDonald's or any other fast food establishment. Then here is an interactive tool to size up your calorie, fat, and sodium intake.
Good Luck,
TheMenuCoach
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