5 Stars Another Great Book
This book put me on the right path to an alkaline based body, which is necessary to fight disease and poor health.
4 Stars an informative read
The Zone is a logical approach to healthy eating. I really wouldn’t call it a diet in the sense that diets have a negative connotation about them, but this is more of hybridized way to eat, be healthy and lose a few pounds. I recommend this book to anyone wanting to live a healthier lifestyle. 3,2,1, GO!!
5 Stars Excellent
This makes so much sense. It is easy – the way I was brought up. I feel markedly better. People keep asking me if I have lost weight, but I have lost fat, but not many pounds. I am shrinking!!! Wonderful to fit in older clothes once again.
5 Stars Wonderful Book!
I use this book all the time. I have read it over and over again. If I find myself gaining a couple of pounds, I can always count on the Zone. The best part of the diet is that if I eat a little more than I am supposed to, I can just start fresh the next day and still continue to lose weight. One of the reasons why I like this diet is that it is very well balanced and I never feel hungry. The book is easy to read and there are lots of good recipes to follow.
5 Stars Easy to follow the Zone
This book was exactly what I wanted. I am using the book to improve my eating habits. It has made me aware of what I am eating. It’s been a little over a week, so I’ll be patient waiting for the results.
Mastering the Zone The Next Step in Achieving SuperHealth and Permanent Fat Loss
Good binding. We ship fast.
5 Stars Another Great Book
This book put me on the right path to an alkaline based body, which is necessary to fight disease and poor health.
4 Stars an informative read
The Zone is a logical approach to healthy eating. I really wouldn’t call it a diet in the sense that diets have a negative connotation about them, but this is more of hybridized way to eat, be healthy and lose a few pounds. I recommend this book to anyone wanting to live a healthier lifestyle. 3,2,1, GO!!
5 Stars Excellent
This makes so much sense. It is easy – the way I was brought up. I feel markedly better. People keep asking me if I have lost weight, but I have lost fat, but not many pounds. I am shrinking!!! Wonderful to fit in older clothes once again.
5 Stars Wonderful Book!
I use this book all the time. I have read it over and over again. If I find myself gaining a couple of pounds, I can always count on the Zone. The best part of the diet is that if I eat a little more than I am supposed to, I can just start fresh the next day and still continue to lose weight. One of the reasons why I like this diet is that it is very well balanced and I never feel hungry. The book is easy to read and there are lots of good recipes to follow.
5 Stars Easy to follow the Zone
This book was exactly what I wanted. I am using the book to improve my eating habits. It has made me aware of what I am eating. It’s been a little over a week, so I’ll be patient waiting for the results.