I'm now recovering from being very sick (cold, flu,
utter exhaustion, and grief over my mother's recent death), but I wanted to get out of bed to
extend many thanks and wows to the talented, prolific, motivating writer Anne
Lamott, author of the fabulous book, Help,
Thanks, Wow: The Three Essential Prayers .
While I'm very grateful for the mention of Beyond
and my sugar freedom coaching, there's a far bigger reason that I want to
extend my deep, heartfelt gratitude to Annie.
the inspiring Anne Lamott asked me for help with her sugar challenges (after we
met at her book signing for Help,
Thanks, Wow ) and while it's been an honor and privilege to offer her text coaching, what Annie didn't know was that while I was giving her support, she was giving me a tremendous amount of support, too.
Indeed, without realizing it, the remarkable Anne Lamottwas probably helping me just as much, if not a lot more, than
I was helping her.
A little background is in order. I met Annie while I was (and have been) going through a very
rough time. In fact, I barely dragged myself to Annie's book signing while
nursing a broken heart. Recently, my mother passed away, and I've been reeling in
absolutely excruciating grief, profound anguish, and utter agony after what I
now call My
Bittersweet Last Year with Mom , as well as some recent, very painful
At the same time, I’d been feeling lost and in limbo. I was (and
still am) trying to decide where to live, because soon after discovering that Mom was terminally
ill, I gave up my apartment in New York City (which I'd enjoyed for a decade) and
moved across country to California to be there for my mother in her dying days. I’m
now in a temporary, cramped, but wonderfully peaceful place. Read about my
truly beautiful, but utterly gut-wrenching time on my new Bittersweet Year blog.
Indeed, whenever I veered off track, Anne
Lamott -- and also Louise Hay (more about that later) -- kindly, generously,
magnanimously reached out to me and gave me solace and encouragement though her
words and concepts, which helped to propel my thoughts to a better plane such
as moving away from sorrow and grief to gratitude or optimism.
Anne inspired me by writing:
freedom in hitting bottom. . . relief in admitting you've reached the place of
great unknowing. This is where restoration can begin,..."
Or, in Help,
Thanks, Wow , Anne Lamott urged me to find freedom and value in my funk with these words:
have seen many people survive unsurvivable losses, and seen them experience
happiness again. How is that possible?
. . In most cases, their pain evolved slowly into help for others. The great
Bengali poet Rabindranath Tagore wrote, "I slept and dreamt that life was
joy. / I awoke and saw that life was service. / I acted and behold, service was
yes, how true. Thanks, Annie, for reminding me that I'm here to serve people.
And while I heal, I can and shall serve.
Meanwhile, I've been getting awesome ideas from her. For instance, in Help,
Thanks, Wow ,
Annie offers the suggestion to store your woes in a God box. (I love that
idea, and I'm now experimenting with this.)
It's truly remarkable how every time I've
turned to Help,
Thanks, Wow ; Traveling
Mercies ; or Bird by Bird, I've found something that really speaks to me. (One of my favorite things to do
with inspiring books is to shut my eyes, pick a page and then find a quote or
comment that helps me.)
Anne Lamott has helped to wake me up. It's as if she's been nudging me to focus
helped me to realize that I really need to say, "Help," more often,
especially in my time of profound grief. But that's not all. I also need to
gratefully and repeatedly say, "Thanks." And then later, I should
continue to marvel, "Wow."
Lamott, thank you for all you've done for me while I've hoped to be there
for you, too. You've motivated me to say "Help, Thanks, Wow," more
often and more meaningfully.
Now, dear readers of any religion, whatever you're going through at
present, I strongly urge you to get, read, and re-read Anne Lamott's
latest book, the spectacular Help,
Thanks, Wow .
prediction is that you, too, will begin to learn the value of saying,
"Help, Thanks, Wow."