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Make your choices with full consciousness

Posted Nov 08 2009 10:02pm
Hi all,

I hope you are having a fabulous weekend. Mine has been really wonderful. I went to a fantatsic gig and danced my heart out, saw MJ's This Is It and laughed and laughed and laughed (and laughed) with my best friend Emily over silly jokes before and after (I rarely can leave that woman without an aching belly, bless her), got some computer work done, saw some clients and enjoyed the sunshine. I'm heading out for a walk later and then having an early night so I'll be ready for another week of early morning yoga - yay!

Are you a Natalie Portman fan? I have been a fan of hers for many years now (it even played a role in starting a relationship with an ex of mine!), and after reading this article, which sums up some of the key points in Jonathan Safran Foer's book Eating Animals, I am still just as much a fan, if not more so. I haven't read the book yet myself, but in this article alone, Natalie reflects on some very hard-hitting, thought-provoking messages presented in the book, and it's enough to remind me why I make the choices I do. I really recommend you chekc out this article here. Even if you want to be a carnivorous fast food junkie for the rest of your years, then do so with full awareness, consciousness and knowledge.

On that note, enjoy the rest of your weekend!

Love,
Casey
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