After realizing I was running very low on groceries, I had to improvise on today’s lunch considering all I had was a can of tuna!
The result? a Healthy tuna salad sandwich! Ingredients
2 Slices of Sprouted Grain bread (I used Stonemill)
5 Slices of Cucumber
1/3rd can of chunk light tuna, packed in water, rinsed.
1/2 Cup Broccoli Slaw
1 tsp Lemon Juice
1 tsp Olive Oil
1 Tsp Griany Dijon Mustard
1 Slice Light Swiss Cheese
3-4 Cherry or Grape tomatoes, cut into halves
Salt and Pepper, to taste
Mix together the slaw, lemon juice, olive juice, tuna, tomatoes, and mustard in a bowl. Add salt and peper to taste. I added a few sprinkles of Red Pepper Flakes to kick it up a notch. So good!
Then layer the the cucumbers, then the tuna salad, and swiss cheese slice in the sandwich bread, and you’re good to go for a quick and healthy lunch!