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LOW FAT TROPICAL FRUIT SLAW
Posted May 01 2010 12:29pm
This is fantastic for a potluck or a summer lunch.
Speed preparation by buying pre-shredded cabbage.
INGREDIENTS
2 medium oranges, peeled
1 medium banana, sliced
1 8-ounce can pineapple chunks (juice pack), drained
2 cups finely shredded cabbage
1 cup thinly sliced celery
1 8-ounce carton orange yogurt (I like to use fat-free)
PREPARATION
Section oranges over a small bowl, reserving juice. Halve sections, if desired.
Toss sliced bananas in orange juice, drain.
In a large mixing bowl combine orange sections, sliced banana, pineapple, cabbage, and celery. Add yogurt; toss lightly to coat.
Serve immediately or cover and chill up to 3 hours. Serves 8 to 10.
YIELD: 8 to 10 servings
CALORIES:
75 /
FAT:
1 g /
CARBS:
17 g /
PROTEIN:
2 g
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This is fantastic for a potluck or a summer lunch.
Speed preparation by buying pre-shredded cabbage.
INGREDIENTS
PREPARATION